WHEN IT’S TIME TO HEAL
Therapy
We work with your mind, body, and life systems simultaneously, not just talking about patterns, but redesigning the structures that keep them in place.
Together we’ll design creative experiments that will build evolution based on what matters to you and what actually works for your whole human system.
Virtual Telehealth Sessions from Broomfield, CO l Select insurance accepted
Feeling like something fundamental needs to shift but unsure what that looks like?
Tired of advice that doesn't land and systems that backfire?
What if stuck isn't final?
I offer individual therapy for anxiety, depression, trauma, ADHD, AuDHD, burnout, life transitions, and relationship healing where we don’t just talking about patterns, we get curious, creative, and into experiential action to redesign life systems that work for you.
If you or someone you love is healing from PTSD, burnout, ADHD, anxiety, depression, or the exhaustion of trying to make it all work . . .
I’m here to help.
HEALING ~ BUILDING ~ CONNECTING
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Depression
Anxiety
Panic Disorders
PTSD and Trauma
Complex Trauma (C-PTSD)
ADHD (Attention-Deficit/Hyperactivity Disorder)
Autism Spectrum
AuDHD (combined ADHD and Autism)
Bipolar Disorder
Chronic Stress
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Career changes and transitions
Divorce and separation
Life purpose and meaning
Identity exploration
Mid-life transitions
Empty nest
Retirement transitions
Relocation and moving
Grief and loss
Major life changes
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Burnout recovery
Work-related stress
Professional development
Leadership development
Entrepreneurship challenges
Imposter syndrome
Performance anxiety
Work-life balance
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Late-diagnosed ADHD
Late-diagnosed autism
High-masking neurodivergent adults
Neurodivergent-affirming therapy
Executive function challenges
Sensory processing issues
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Relationship issues
Communication problems
Boundary setting
Codependency
Family conflict
Attachment issues
Intimacy issues
People-pleasing
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Internal Family Systems (IFS)
Somatic therapy
Body-based therapy
Trauma-informed therapy
Emotion-focused therapy (EFT)
Acceptance and commitment therapy (ACT)
Cognitive behavioral therapy (CBT)
Narrative therapy
Experiential therapy
Art therapy
Motivational interviewing
Positive psychology
Strength-based therapy
Attachment-based therapy
Relational therapy
Stuck isn't final.
Ease, joy, and alignment are possible.
WHERE
Virtual/telehealth
COST:
50 minute session/ $160
90 minute session/ $200
PAYMENT
We’ll verify insurance and/or put a credit card on file before your first appointment so you feel confident about paying for session.
24 hours notice is required when canceling/rescheduling appointments. Exceptions are made for illness, poor driving conditions and other unavoidable barriers.
Select Insurance Plans accepted
I am credentialed with a select group of insurers. You can verify coverage HERE prior to your appointment.
Aetna
Anthem Blue Cross and Blue Shield
Carelon Behavioral Health
Cigna
Cigna EAP
Horizon
Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania - Virtual National Network
Quest Behavioral Health
Select Health - Colorado
Alliance Coal Health Plan
Centivo Ellwood Group
ClaimDOC
Denver Health Medical Plan
FAIROS
Headspace EAP/Care
Lucent Health - Summit County Government Plan
Medical Mutual
Partners Direct
Sana Benefits
Select Health
Simplified Benefits Administrators
Unity Preferred Network
Unity Preferred Workers Comp
Velocity National Provider Network
Velocity National Provider Network Workers Comp
*Limited number of sliding scale slots. Sliding scale slots range from $150-250 per session depending how long each session is, how often we’re meeting, and what the person is able to pay. All sliding scale slots are full