NEURO-AFFIRMING THERAPY & COACHING
Shannon Boyle LPC
Are you at a crossroads where your old map doesn’t work and the new map isn’t clear yet?
Something special happens when you stop trying to leave parts of yourself behind.
Insurance Accepted
Video Sessions
Everything belongs.
I work with clients who are done living in survival mode and ready to create a more authentic life.
Here, nothing is wasted.
Nothing is too much.
Whether you or someone you love is struggling with anxiety, depression, trauma, or overwhelm and burnout . . .
I'm here to help.
Start living as yourself
It isn’t about forcing, fixing, or being someone else.
It’s about discovering your whole self and honoring who you really are.
STEP OUT OF SURVIVAL MODE
Your nervous system has been working hard. We slow down, get curious about what it's carrying and what you really need. When you understand what's driving the patterns, you can redesign them.
DECERN WHAT YOU REALLY WANT
When you've spent years adapting or masking, knowing what you actually want gets harder. We build the discernment to hear your own internal data (and learn to trust it).
IMPROVE COMMUNICATION
With yourself, with others, and with the parts of you that have been in conflict. Because alignment starts with understanding what your whole system is actually trying to say.
CREATE MEANINGFUL RELATIONSHIPS
By getting clearer on who you are and what you need, your relationships can actually hold the real version of you freeing up energy to pursue your passions in life.
DRIVE ALIGNED CAREER DEVELOPMENT
Your brain or dedication isn't the problem. We use your unique strengths, values, and way of thinking to design a path that works with your whole system in an evolving way.
Hi! I’m Shannon
I believe you’re the expert in your life (even when it doesn’t feel like it).
And while parts of you may believe you’re broken or need fixing, the truth is you’ve probably been trying to force yourself into systems that weren't built for how your brain and system actually work.
Together we’ll use trauma-informed and neuro-affirming approaches to help you reach your professional and relationship goals.
Through Creative Experimentation in therapy and coaching you’ll:
Learn how to authentically regulate your nervous system
Build discernment about what you really want
Improve communication with yourself and others
Create meaningful connection in relationships while showing up as yourself
Drive aligned career development where your unique skills shine
Services
Approach yourself with curiosity instead of force.
My role is to help you bridge the gap between where you are and where you want to be by looking at your life as a whole system: mind, body, and environment.
We work with your mind, body, and life systems simultaneously, not just talking about patterns, by redesigning what keeps you stuck.
THERAPY
GROUPS
COACHING
Specialties
ANXIETY
BURNOUT
DEPRESSION
ADHD
RELATIONSHIPS
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Autism Spectrum
Bipolar Disorder
Family Relationships
Grief / Bereavement
Intimate / Romantic Relationships
LGBTQIA+ Support
Life Transitions
Military / Veteran Support
OCD (Obsessive-Compulsive)
Phobias
Physical Health
PTSD
Self-harm and Suicidal Feelings
Spirituality
Stress
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Motivational interviewing
Emotionally focused
Existential
Attachment based
Interpersonal Psychotherapy
Cognitive Behavioral Therapy (CBT)
Trauma-focused
Acceptance & commitment therapy
Humanistic
Eclectic
Somatic
Narrative
Internal Family Systems
Relational
Integrative
Art therapy
Mindfulness
Psychodynamic
Let’s connect.
I'm glad you're here! You can expect to hear back within 1-2 business days.
From there, we can set up a free 15-minute consultation call to discuss what's bringing you to therapy or coaching, explore whether it’s a good fit, and answer any practical questions about sessions, fees, or insurance.
shannon@shannonboylepractice.com
(720) 328-8847