WHEN IT’S TIME TO BUILD
Coaching
When you want to show up fully as yourself, design life/relational systems that actually work for how you're wired, and create the personal and professional life where you and your nervous system get to be the hero.
Are you at a crossroads between who you've been and who you're becoming?
I offer coaching for professionals navigating career pivots, leadership challenges, major life transitions, and building sustainable systems that work for neurodivergent brains, highly sensitive nervous systems, and helpers ready to lead differently.
Through Creative Experimentation, you’ll discover what works for you and I support you in taking action to reach your personal, professional, and spiritual goals.
HEALING ~ BUILDING ~ CONNECTING
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Career changes and transitions
Divorce and separation
Life purpose and meaning
Identity exploration
Mid-life transitions
Empty nest
Retirement transitions
Relocation and moving
Grief and loss
Major life changes
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Burnout recovery
Work-related stress
Professional development
Leadership development
Entrepreneurship challenges
Imposter syndrome
Performance anxiety
Work-life balance
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Late-diagnosed ADHD
Late-diagnosed autism
High-masking neurodivergent adults
Neurodivergent-affirming therapy
Executive function challenges
Sensory processing issues
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Relationship issues
Communication problems
Boundary setting
Codependency
Family conflict
Attachment issues
Intimacy issues
People-pleasing
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Internal Family Systems (IFS)
Somatic practice
Body-based practices
Trauma-informed
Narrative and storytelling
Experiential exercises
WHERE
Virtual
COST:
50 minute session/ $160
90 minute session/ $200
PAYMENT
A credit card must be provided prior to initiating services and payment is expected at time of service.
Full service fee will be charged for appointments not cancelled prior to 24 hours of scheduled start time of appointment. Exceptions are made for illness, poor driving conditions and other unavoidable barriers.
* Coaching services are not eligible for insurance.
* Requests for professional certification of learning/development hours must be made prior to services.